BENEFITS OF CORPORATE WELLNESS PROGRAMS

  • Motivates your staff to stay fit and healthy

  • Saves your company money by reducing staff absenteeism

  • Fit and healthy staff means improved mental health and attitude towards your workplace

  • Staff that exercise consistently report a higher job satisfaction then staff who don't do exercise

  • Team work through group exercise will promote team work in your workplace

Our corporate wellness programs can be held either indoors or outdoors. We can help you decide which wellness program is most suitable for your staff. We will tailor the sessions to suit your staff of all fitness levels, health concerns and special needs. 

We provide the following services:

  • Outdoor Group Fitness

  • Flexibility and Stretching Classes

  • Self Myofascial Release Classes (Foam Rollers)

  • Boxing and Fitness

  • Tai Chi Classes (Qi Gong) 

  • Health & Wellness Seminars

Contact Us

If you have any questions please contact us on 0401 10 2479 or fill in your details below to discuss which corporate wellness program will be most suitable to your workplace and budget. 

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